about us
NJJA is a Brazilian Jiu Jitsu academy which consists on grappling and ground fighting. Even for veterans of other martial arts, learning the fundamentals of jiu-jitsu for self-defense can better prepare them for the kind of scenarios they may encounter in the real world.
Jiu Jitsu Benefits:
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Facilitates weight loss;
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Helps relieve stress through physical activity;
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Teaches you how to defend yourself;
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Improves coordination, flexibility and balance;
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Fosters self-confidence.
values
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Discipline
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Respect
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Healthy lifestyle
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Good living
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Sense of community