NJJA is a Brazilian Jiu Jitsu academy which consists on grappling and ground fighting. Even for veterans of other martial arts, learning the fundamentals of jiu-jitsu for self-defense can better prepare them for the kind of scenarios they may encounter in the real world.

Jiu Jitsu Benefits: 

• Facilitates weight loss;

• Helps relieve stress through physical activity;

• Teaches you how to defend yourself;

• Improves coordination, flexibility and balance;

• Fosters self-confidence.

• Discipline

• Respect

• Healthy lifestyle

• Good living

• Sense of community