Classes
Fundamentals
Designed for beginners, those who have never trained Jiu Jitsu before, and are in the beginning of their Jiu Jitsu Journey, as well as those who've been in this journey longer and desire to give attention to the details of technique.
Duration: 1h
Class Structure:
Line Up
Warm Up
Technique & Drill
Positional Training (NO SPARRING)
Belt: All Belts are welcomed.
Kids Class
Designed to teach the life values of Discipline & Respect, our kids classes increase focus, balance & confidence.
Duration: 50min
Class Structure:
Line Up
Warm Up
Technique & Drill
Positional Training Sparring
Belt: All Belts are welcomed
Ages 5+
WOMEN´S CLASS
If you are interested in self defense, fitness, or competition, this is the class for you. With a highly adaptable style this class will guide you to your needs & goals.
Duration: 1h
Class Structure:
Line Up
Warm Up
Technique & Drill
Situational Training
Belt: All Belts are welcomed
Advanced
Through this course, students have the opportunity to push their skills, with a combo of techniques and sparring to gain confidence in a fun, dynamic way. Contact us today to learn more about each of our course offerings.
Duration: 1h
Class Structure:
Line Up
Warm Up
Technique & Drill
Positional Training Sparring
Belt: White with 3 stripes to Black Belt
