Classes

Fundamentals

Designed for beginners, those who have never trained Jiu Jitsu before, and are in the beginning of their Jiu Jitsu Journey, as well as those who've been in this journey longer and desire to give attention to the details of technique.

Duration: 1h

Class Structure:

Line Up

Warm Up

Technique & Drill

Positional Training (NO SPARRING)

Belt: All Belts are welcomed.

Kids Class

Designed to teach the life values of Discipline & Respect, our kids classes increase focus, balance & confidence.

Duration: 50min

Class Structure:

Line Up

Warm Up

Technique & Drill

Positional Training Sparring

Belt: All Belts are welcomed

Ages 5+

WOMEN´S CLASS

If you are interested in self defense, fitness, or competition, this is the class for you. With a highly adaptable style this class will guide you to your needs & goals.

Duration: 1h

Class Structure:

Line Up

Warm Up

Technique & Drill

Situational Training 

Belt: All Belts are welcomed

advanced

Through this course, students have the opportunity to push their skills, with a combo of techniques and sparring to gain confidence in a fun, dynamic way. Contact us today to learn more about each of our course offerings.

Duration: 1h

Class Structure:

Line Up

Warm Up

Technique & Drill

Positional Training Sparring

Belt: White with 3 stripes to Black Belt

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Choose your class

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